Healing With Nature: Nature-based Resiliency Practices

Join me, and Lala (La) and Brian Baker for a special episode of the Everything’s Not Black & White podcast called Healing With Nature.

Learn how compounding stress and trauma affect our physiology.

Explore how nature-based healing and resilience practices work to restore balance to our minds and bodies, while activating our ability to heal faster, resist disease, and experience more joy.

Listen now on Apple Podcasts, Spotify, Google Podcasts & Stitcher.

Everything’s Not Black & White shares various informed perspectives about trending topics affecting societal culture, family, and communities with a professional, inviting, and relatable style.

The Hosts

La Baker is the founder and lead consultant at LBB Edutainment. She is an award-winning, accredited communicator, a five-time TEDx presenter, and a two-time graduate of Cornell University's Diversity, Equity, and Inclusion (DEI) certification programs. La specializes in DEI & belonging consulting, employee engagement, and executive coaching, and has more than 30 years of experience.

Brian is the creative director for LBB Edutainment serving as a graphic designer, video editor, and creative strategist. Brian has more than 20 years of experience serving various industries including multiple Fortune 500 companies and nonprofit organizations.